Why wear an activity watch? Well, it is interesting to watch where I am health-wise. Seeing my steps, sleep information, tracking my water intake and heartbeats per minute motivates me every day. Spoiler Alert! I need to sleep more.
The best thing to remember that you ALWAYS STRIVE TO BEAT YOUR YESTERDAY! Start with your health. Because with this body today you only have one-off and is irreplaceable. That said back to the watch…
I thought a long time before buying this one. Checking the features out and compare it with others. I had an activity watch before. The Garmin vivosmart 3 HR plus. And learned what I wanted to track and how to wear. And things I don’t want. This Garmin broke on me because I wear it 24/7. So much so that the Garmin strap screw thread that was attached it to the screen part broke. And made it unwearable. There was no solution for this. And always happens when the warranty is expired ;P Back to the Fitbit.
The Fitbit has heart, sleep, feminine cycle, steps, active sport activity in time and burned calories that it measures. With a large touchscreen and backlit display that automatically adjusts to lighting conditions, it’s easier to see stats, notifications or the time in sunlight or at night. With a multi-day battery life of up to 7 days, Depending on the amount of use of course. This is considered a long battery life compared to other brands.
24/7 Heart Rate, Sleep, etc.
Use 24/7 heart rate to better track calorie burn, optimize workouts and uncover trends that give you guidance to act on your health and fitness goals.
Heart Rate Zones use real-time heart rate zones to see whether you’re in the Fat Burn, Cardio or Peak zone and use what you learn to know the impact of your workouts. I wear Fitbit Charge 3 all day and night to record my resting heart rate, track heart rate trends over time and follow my progress.
In the sleep part of the app. See your time spent in light, deep and REM sleep stages and get personalized insights to help you improve. Mine says I sleep on average 7 hours. Improvement to 8 hours is a thing for me.
Fitbit Charge 3 is water-resistant to 50 meters, automatically tracks your swims and can be worn in the pool or shower. I take mine always off before the shower, rinse it and let it dry. Gotta keep it clean as well!
Notifications of your phone.
Stay connected with call and text notifications. Quick replies for Android phones are available when your phone is nearby.
Female Health Tracking. Yes, Ladies!
Track your cycle to predict when the next red moon is. Always handy if you are planning to wear white pants. Give it time to get accurate tho. Depending on your irregularity period.
Real-Time Pace & Distance.
Fitbit Charge 3 automatically recognizes exercises like runs, swims, elliptical, sports and more and records them for you in the Fitbit app.
Connect Fitbit Charge 3 with your phone’s GPS to see pace and distance on screen during outdoor runs and rides, and use your stats to get better each time. Sleep Tracking & Stages.
Cardio Fitness Level.
Get a better understanding of your fitness level and see how you can improve over time with a personalized Cardio Fitness Score. Know how long you’ve been active or inactive throughout the day and get personalized reminders to fit in a few extra steps if you’ve been sitting a bit too long.
With key everyday apps, a quick swipe shows upcoming calendar appointments and lets you check the weather for your morning commute or an outdoor run. Calendar app coming soon.
The looks, Bands & Accessories.
Wear Fitbit Charge 3 your way by switching out your original band for accessories like breathable sport bands, fashionable woven bands or premium Horween leather. Sold separately. Customizable clock faces setting. With a variety of clock faces to choose from, Fitbit Charge 3 can be styled for any occasion. Durable, Lightweight Design. With aerospace-grade aluminum, a smooth-flush case and Corning® Gorilla® Glass 3, Charge 3 is comfortable and durable.
Fitbit Charge 3 can automatically sync to most Android, iOS & Windows devices to show your stats, trends, and progress on your Fitbit dashboard. Windows compatibility coming soon. Always check if your phone is capable.
Load your favorite cards to your Wallet in the Fitbit app, then use Charge 3 to make easy, secure payments on the go. Only available on special editions.