Cinnamon and your skin.

A lot of beauty effects are attributed to cinnamon. The spice is also in many cosmetic recipes. But what does cinnamon actually do for the skin? ‘Super food’, but not for everyone. Cinnamon (from the Latin word canella, meaning stick) is formed from the dried and rolled inner bark of shoots of the cinnamon tree. …

HUH? So you obviously you need to eat kiwis like this…

You probably eat just the fruit flesh of the kiwi, just like most of the people. But that is wrong, if you have to believe a recent study. The (hairy) skin of the kiwi is apparently packed with vitamins and antioxidants. So the only downside is that it does not look so very … tasty. …