OK, aangezien we deze sociale distance tijd door de Covib-19 moeten doorkomen. In Nederland in ieder geval tot 6 April. En ja iedereen heeft het er continue over. Dus tijd om er even niet aan te denken! Zeker als je net zoals mij niet meer mag werken. TIP 1 Nu is het de tijd om
Zo even wennen voor me om in het Nederlands te bloggen. Maar dit artikel is de uitgelezen kans ervoor. Afgelopen zaterdag ben ik samen met mijn lieve nicht Sharon naar het Glamour Beauty Festival gegaan. Op eigen initiatief en kosten. Geen uitnodiging vanuit Glamour. Gewoon even gezellig met elkaar bijkletsen en inspiratie opdoen. En wat
Hello! It’s been a while that I got time write. But it will happen now. As maybe some of you know I am from the Netherlands. And that’s is why I decided to write from now on in Dutch. Another reason for this is that some of the products and events I attend are specifically
There is an important aspect that contributes to skin problems and the way the skin ages and that is the microbiome. Thousands of different types of microorganisms live in us and on us and perform all kinds of different functions for us. The microbiome – formerly called the skin flora – consists of trillions of
Why wear an activity watch? Well, it is interesting to watch where I am health-wise. Seeing my steps, sleep information, tracking my water intake and heartbeats per minute motivates me every day. Spoiler Alert! I need to sleep more. The best thing to remember that you ALWAYS STRIVE TO BEAT YOUR YESTERDAY! Start with your
According to the World Health Organization, Japan has the highest percentage of centenarians in the world. Residents of Japan also have few wrinkles. What is the secret? The greatest strength is interwoven in the overall lifestyle and philosophy of the country. In Japan, sufficient exercise, meditation, beauty from within, unprocessed food and traditional use of
Creating the best and most productive work environment for yourself and your team. That’s where this mini-series will tell you. There are 3 blogs witch this is number 3 of. Made this for management but also the staff. Let’s create your dream workplace! In this part of the series, I am going to delve deeper
Creating the best and most productive work environment for yourself and your team. That’s where this mini-series will tell you. There are 3 blogs witch this is number 2 of. Made this for management but also the staff. Let’s create your dream workplace! In part 2 we will focus on the term zoning and what
Creating the best and most productive work environment for yourself and your team. That’s where this mini-series will tell you. Will make 3 blogs witch this is number 1 of. Made this for management but also the staff. Let’s create your dream workplace! Creating the best and most productive work environment starts with a plan.
So most of the mornings I have the same breakfast. To you, this can be boring. But to me, it is one decision less that I have to make. I am not a morning person. And everyone in my immediate environment knows that. I always need to have some kind of breakfast to get myself